“Build Yoga and Wellness as Your Lifestyle”
Decoding Real Joy and Inner Peace is certainly one’s priority goals. We all wish to be healthy and happy physically, mentally, emotionally as well spiritually. Realising this, OJASWIN have come up with “YOGAH AMRITAM - The Signature Holistic Yoga and Wellness Retreat Programme’s,” as an organised series of wellness activities and programmes that introduces and trains “Yoga as a Healing Science and Art.”
Our Retreat Programme Sessions assure to maintain the ultimate quality, comfort and true Sanctity of Yoga as a Well-being Practice.
We provide a Pristine Environment and teach the way it is taught to us in The Guru Parampara(Lineage) Style, easing your Yogic Journey.
Our programmes are a fusion model, of proven Ancient Vedic practices through Yoga Asana(Physical Yoga Postures), Pranayama(Scientific BreathAwareness), Dhyana (Innermost research, Contemplation and Meditation), Ayurvedic Care (Yogic Detox, Kriyas and Naturopathy) and also other Modern life-skills methods.
Be lazy while you Self-pause, Self Pamper!
At one point in time, we find ourselves mentally fatigued from our old-school lifestyle and poor habit patterns. It's at this juncture that we earnestly feel the need to self transform ourselves. We yearn to embark on a miraculous yogic journey, embracing a new perspective on life and adopting a holistic approach for better lifestyle management, leading to greater satisfaction and contentment.
As we wish to bring newness into our lives, it’s essential to choose your wellness partner wisely. Your Yoga and Wellness partner has to be your best buddy, not just a mere luxurious expensive spa environment to give you temporary comfort. Your wellness partner is the One who possesses the willingness to understand and work upon you, accessing your physical and mental strengths and weaknesses, and is able to instil confidence and vital energy to help you work at your own pace towards your health and yogic wellness goals.
“Yoga is the journey of the self, through the self, to the self”
Making the decision to change and start over is the first step on the journey to renewed energy and a fresh perspective in life! Now is the time to take action!
Yoga is fundamentally a spiritual science and practice that brings about the desired balance and harmony between the body, mind, and soul. It is founded on a subtle, meticulous science. This Retreat plan is an ordered, methodical scientific healing procedure that gradually turns the body and mind into a vital tool and a main source for pursuing the higher road of personal development and growth in all spheres. The ultimate goal is to reach a delicate degree of higher consciousness, yet one can aspire to a greater purpose in life. life.
This programme is more important now than it has ever been. It is the secret to our success and inner serenity, both individually and collectively. It is made in a way that will provide you with a wealth of enchanted and mystical encounters. All levels of yoga aficionados and earnest practitioners—beginning, intermediate, advanced, and experienced—who seek to start or grow in their spiritual journey can greatly benefit from its invaluable meaning and lessons.
The Mirror - Holistic Yoga and Vedic Meditation Retreat Programmes :- Yoga is a spiritual discipline, a conscientious Healing Therapy, A science and art both. This is a traditionally well designed programme infusing the wisdom of “Ancient Yogic Practices” and “Indian Scriptural Wisdom”. It is a ‘Self- Mastery Series through experts guiding throughout the practice and also self study and self practice, that helps and enhances to master with accuracy, harmonise your own body, mind and soul.
Come REVIVE & REDISCOVER :-
This ‘Spiritual Guidance Retreat’ is basically a practice-based series which helps for
accuracy and achieve mastery of self-absorption, self-reflection, and
self-transformation. You will practise sequential scientific Yoga Postures, Advanced
meditative pranayamas,
Vedanta Dhyana and Himalayan Traditional Meditation sequential teachings for the
greatest upliftment and benefit.
AYURVEDIC THERAPIES are an ancient vedic cleansing technique widely popular as Naturopathy, Panchakarma, Shatkarmas & Yogic Detox Kriyas. These treatments help to have an immersive experience where you can soak your soul in Rejuvenating, Self-healing, Master-cleansing and Self-discovery.
Relax, Revive and Rejuvenate your body, mind and soul and bring perfect harmony and balance from deep within. Appease your soul.
Immerse and transform yourself with these healing therapeutic treatments for desired health outcomes and wellness benefits!
Ojaswin Presents you the choicest Authentic Ayurvedic Health Care Rejuvenation Treatments. Our senior therapists and qualified Ayurvedic Doctors will guide you evaluating scientifically the specific health problems and treating them with safety and purity. Doctors will recommend the retreat plan.
"The Song of Healing Bowls" - Immersive Sound Healing Retreat
Sound Vibration Healing Therapy is a very profound age old yogic practice. Experience a
deeper connection with your soul through Sound vibrations. It provides you with your
space to explore and feel your self connection with the universe. Whether Sound baths or
Sound Meditation, the purpose is to greatly connect at a soul level. Yoga as Food for
Soul” is something that you will experience from the inner core during the sound healing
process.
Welcome to our Sound Healing Retreat, where the ethereal melodies of ancient practices intertwine with modern wellness. Immerse yourself in the gentle vibrations of sound, guiding you on a journey of inner exploration and soulful connection. Through sound baths and meditation, rediscover harmony within yourself and embrace the transformative power of sonic resonance. Join us as we tune into the symphony of existence and awaken to the melody of our souls.
Transcendental Meditation is a pin ultimate Calm Meditation technique which takes you to a higher level of consciousness and self discovery faster than you can imagine. Self-realisation and awareness comes flawlessly and evenly.
This technique helps you to intricately connect with your inner vital being, enhances mindfulness and is quite effective in minimising chronic anxiety, depression, and stress patterns faster.
Those who practise transcendental meditation may experience a decrease in stress and anxiety within minutes. As with other forms of meditation, long-term practice can lead to even more positive changes, including resilience to stress, lower overall anxiety, and even greater life satisfaction. Improves productivity and focus concentration.
The focus of the Transcendental Meditation technique is to settle your body down to a state of restful alertness and serene calmness in your mind that echoes in your soul. You transcend the boundaries of body and mind and can feel your soul.
We exclusively custom design Wellness camps for Solo Travellers, Couples, Family or Friends, Peer groups coming to us together. We take outdoor short treks and leisure activities also when there are people in mini groups.
Embark on a transformative journey with our exclusive Wellness camps, meticulously crafted to cater to solo travelers, couples, families, and groups alike. From serene solo reflections to enriching group adventures, each experience is personalized to nurture individual well-being while strengthening the bonds that unite us, ensuring that every moment is a step towards holistic harmony and connection.
A Holistic Youth Edition for Mental Healthcare and Wellness to address the Fragile Situations, De- Conditioning and Volatility among our young minds, our future, our youth!!
Mental Health is one of the crucial and challenging phases a youth goes through in deep silence, which needs to be carefully and consciously addressed to build resilience to the fragility of their mind.
It can prove traumatic and life-threatening at times and worsley impacts. In today’s times, the rising number of mental health and even suicide cases among youth is alarming and we must support this cause. Especially due to lack of access, awareness and guidance, it turns fatal for the young people. Young vulnerable minds go to any extent than we can imagine; Multiple factors like mobile, digital Internet usage , gadget addiction, social media impact, lack of sanctity and poor lifestyle from the foundation level, sedentary eating habits, social peer pressure, fierce competition, extreme work pressure, workplace or family or peer gossips, working parents not affording time and attention, poor work life balance, and such other flip sides.
Workplace Employee Wellness is a sought-after goal for organisations to inculcate the competitive edge among their employees. We aspire to address this prime focus area as our consensus goal. We customise ‘Cutting-edge’ Employee Wellness Boot Camps, Training sessions to Enable good health, Enhance Mindfulness, Boost quality and productivity at work, Improve Performance, Maintaining Work Life, and overall Holistic Balance.
OJASWIN Yoga Teacher Training courses are conducted and supported by a well trained and highly qualified experienced, seasoned senior group of teachers who are masters in their own respective field. You excel and fly high with your Yoga dream profession when you pass out and step into a world of plethora of opportunities in the field of Yoga. Book your Teacher Certification Now .