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YUGA CULTURE
Heal from Within, Transform Your Spirit

The Spiritual Transformation Healing Programme

The Mirror - Holistic Yoga and Vedic Meditation Retreat Programmes: Yoga is a spiritual discipline, a conscientious Healing Therapy, A science and art both.

This is a Traditionally well designed programme

infusing the wisdom of “Ancient Yogic Practices” and “Indian Scriptural Wisdom”. It is a ‘Self- Mastery Series through experts guiding throughout the practice and also self study and self practice, that helps and enhances to master with accuracy, harmonise your own body, mind and soul.

Keynote

Come REVIVE & REDISCOVER: This ‘Spiritual Guidance Retreat’ is basically a practice-based series which helps for accuracy and achieve mastery of self-absorption, self-reflection, and self-transformation. You will practise sequential scientific Yoga Postures, Advanced meditative pranayamas, Vedanta Dhyana and Himalayan Traditional Meditation sequential teachings for the greatest upliftment and benefit.

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Date

November

December

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Duration

7 Full Days

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Location 1

Pune


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Location 2

Rishikesh


Effective Deep Benefits of
YOGA RETREAT

Attending our retreat opens doors to experiencing Yoga,
Our Own Yuga Culture - a timeless approach of wisdom that helps healing from within, helps to inner alignment, resilience, and clarity. Here’s how these benefits sync with Our Yuga principles.
  • Joy and happiness are integral, ineffable and immeasurable. To Replenish Your Body, Mind and Soul. To slow down on hectic fast paced life, where the focus is on detaching from daily hustle and bustle and escape into healing frequencies of mother nature. Come, revive,recharge and rediscover your own self. 
  • Vedantic Philosophical Meditation reveals a living experience which can illuminate and enrich our life—from our yoga practice and personal wellness, to changing our lifestyle and having a better worldview. 
  • Unlocking our true potential requires that we self study and practice initially be guided by teachers and senior experts and then self mastery by practice to perfection, integrating well within yourself. 
  • To Enhance and strengthen, cell vitality, immune system & develop disease resistance by comprehensive wellness plan for physical and mental needs through Yoga, Detoxification and Diet regimes. To evaluate any current chronic health issues and work with a ayurvedic therapy plan. 
  • To Create mental clarity and calmness; increasing awareness of body, mind and soul mindfulness; relieving chronic stress patterns; pains or aches
  •  Meet an ever charismatic New You! 
  • In actuality, true joy and bliss is an everlasting state of mind and happiness that is ineffable, unquantifiable and permanent! 
  • Find your inner peace, harmony and balance with Ojaswin Self -Transformation Retreat Programmes. 
  • Learn to integrate body, mind and soul as one unit. Learn to incorporate the science of harmonising body, mind, and soul, to bring about heightened awareness and freshness. 
  • Bring improved focus and clarity; peace and prosperity. 
  • Gain mastery over the level of vital and intellectual mind; Recognise your inner highest self power and sharpen your goal and vision. 
  • Master The Cleansing of Karmic Impressions; Relieving severe chronic stress patterns. 
  • Relieving persistent severe backache and pains; Releasing bad energies and blocks from your physical layer or body as well mind. 
  • Enhanced Management, decision-making skills through scientific inner research, contemplation and meditation therapy. 
  • Learn the Art of How to Let go through spiritual uplift!

Retreat Schedule

and Inclusions

Exclusive Discounted Package Price (25% Discount Offer)

7500 ₹ 10,000 ₹

TOTAL COST Per Day / Per Person

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    Retreat Package Inclusions

  • Comfortable Stay: Amidst pristine, lush green mystical mountains, fostering a soulful connection.
  • Yogic Sattwik Nutritional Meals: 3 meals daily (breakfast, Indian Thali for lunch and dinner), along with tea/green tea/coffee.
  • Nature Detour: Outdoor meditation in nearby mountains for high oxygen intake.
  • Booster Yoga Asana Class: 2 classes per day
  • Abhyanga Massage Therapy:
  • Yoga Nidra Therapy: Daily session for deep relaxation and rejuvenation.

    Retreat Programme Chart

  • Ceremonial Vedic Welcome: Purification Fire Ceremony on the first day.
  • Consultation with Senior Experts: Personalized consultations on the first day.
  • Yogic Bathing & Master Cleansing: 1 session daily for deep cleansing.
  • Booster Yoga Asana Class: 2 classes per day
  • Scientific Breath Awareness & Healing: 1-hour daily Pranayama session, covering various breathing techniques.
  • Meditation & Relaxation Therapy: 1-hour guided Himalayan meditation session each day.
  • Yoga Nidra Therapy: Daily session for deep relaxation and rejuvenation.
  • Cultural Awakening Dance & Satsang: Daily light dance sessions and cherishable Satsang moments.
  • ( A DETAILED DAILY SCHEDULE WILL BE SHARED AT ARRIVAL )

Venue of Program

PUNE, Near to MULSHI HILLS


Rishikesh

any Query

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