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about
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YUGA CULTURE
Our Signature Wellness Retreats

Elevate Your Leadership, Empower Your Health and Well-being.

Your own space of Joy and Happine

We strongly believe 'A healthy mind resides in a healthy body' and 'A healthy team is a happy productive team'.

Cutting Edge -
The Leap Leadership Programme

Workplace Employee Wellness is a sought-after goal for organisations to inculcate the competitive edge among their employees. We aspire to address this prime focus area as our consensus goal. We customise ‘Cutting-edge’ Employee Wellness Boot Camps, Training sessions to Enable good health, Enhance Mindfulness, Boost quality and productivity at work, Improve Performance, Maintaining Work Life, and overall Holistic Balance.

  • Raise Your Consciousness Quotient
  • Meditation ~ Mindfullness ~ Quantum ~ Learning Frame ~ Self Awarness
  • Employee Wellness Programme
    Our workshops are designed to boost a fit lifestyle, creating healthy habit patterns and Trains as an Art of balancing the body, mind and soul, through proven Yoga & Modern Fitness programmes.
  • Nutrition Diet Plans
    ‘A happy mind is one which has had a healthy diet.’ Healthy diet is Integral to being happy and mindful. We provide training sessions on Nutrition diet plan, obesity management, auto immune disease management, hypertension., stress reduction, etc.
  • Boot Camps
    We conduct Health Risk Assessments & Happiness Survey to boost employee morale and wellbeing, mapping happiness quotient, anger management, smoking cessation etc.
  • Transcendental Meditation


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Date

November

December



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Duration

5 Full Days

7 Full Days



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Location 1

Pune

GOA

Rishikesh

Effective Deep Benefits of
YOGA RETREAT

Attending our retreat opens doors to experiencing Yoga,
Our Own Yuga Culture - a timeless approach of wisdom that helps healing from within, helps to inner alignment, resilience, and clarity. Here’s how these benefits sync with Our Yuga principles.

Retreat Schedule

and Inclusions

Exclusive Discounted Package Price (30% Discount Offer)

₹8400 ₹12,000

TOTAL COST Per Day / Per Person

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    Retreat Package Inclusions

  • Comfortable Stay: Amidst pristine, lush green mystical mountains, fostering a soulful connection.
  • Yogic Sattwik Nutritional Meals: 3 meals daily (breakfast, Indian Thali for lunch and dinner), along with tea/green tea/coffee.
  • Nature Detour: Outdoor meditation in nearby mountains for high oxygen intake.
  • Booster Yoga Asana Class: 2 classes per day
  • Abhyanga Massage Therapy:
  • Yoga Nidra Therapy: Daily session for deep relaxation and rejuvenation.

    Retreat Programme Chart

  • Ceremonial Vedic Welcome: Purification Fire Ceremony on the first day.
  • Consultation with Senior Experts: Personalized consultations on the first day.
  • Yogic Bathing & Master Cleansing: 1 session daily for deep cleansing.
  • Booster Yoga Asana Class: 2 classes per day
  • Scientific Breath Awareness & Healing: 1-hour daily Pranayama session, covering various breathing techniques.
  • Dynamic Dance Meditation Activity
  • Self Reflection and Introspection Practice
  • Silence Practice Activity
  • Meditation & Relaxation Therapy: 1-hour guided Himalayan meditation session each day.
  • Yoga Nidra Therapy: Daily session for deep relaxation and rejuvenation.
  • Cultural Awakening Dance & Satsang: Daily light dance sessions and cherishable Satsang moments.
  • ( A DETAILED DAILY SCHEDULE WILL BE SHARED AT ARRIVAL )

Venue of Program

PUNE, Near to MULSHI HILLS


GOA

Rishikesh

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